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Get ready to run
This rundown can help you get started. -
Self-care for seasonal allergies
A sinus rinse is one home treatment that may help. -
How to handle sports injuries
Mild strains and sprains? Try the R.I.C.E. method. -
Why vacations keep you healthy
Taking time off can lower stress and even help your heart. -
Dads’ metformin use linked to birth defects
We need more studies to confirm the findings. -
A simple ratio for ladder safety
The proper setup can make all the difference. -
COVID-19 home tests: How to store and use your kit safely
Test kits are safe when handled properly. -
All about aphasia
Learn what it is and how to help. -
How anti-inflammatory is your diet?
Inflammation may have a lot to do with heart health. -
Pay attention to your posture
Try these tips to improve your posture. -
Warning signs of colorectal cancer
Don't ignore these symptoms. -
Some common OTC medicines can raise blood pressure
Here's what you can do. -
Put breakfast back on the menu
A healthy breakfast is a great way to jump-start your day. -
12 ways to head off dementia
Up to 40% of dementias could be prevented or delayed. -
Your brain on COVID-19
Research shows infections are linked to brain shrinkage and damage. -
Know how to help during an opioid overdose
These four steps could save a life. -
Could your mammogram help your heart?
Your mammogram may reveal a risk factor for heart disease. -
Understanding ovarian cysts
Some cysts require immediate treatment. -
Easing back in to mask-free activities
It's OK to feel anxious. Here's how to cope. -
Even light drinking can harm brain tissues
A new study found that light to moderate drinking impacts brain health.
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